Veganism is a growing movement which has becoming increasingly popular all over the world in the past few decades.

Vegans eat a mainly fruit and plant-based diet. They do not consume meat, fish or poultry, or the by-products of animals like eggs or milk.

Many people who are not vegan, but are trying to eat more fruit and vegetables, may opt for a plant-based meal on some days of the week such as on so-called ‘Meatless Mondays’.

If, for whatever reason, you’re looking to try out some vegan recipes, Yello has found three Instagram accounts which will provide you with lots of inspiration.

I am Tabitha Brown

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About yesterday’s breakfast 🙌🏿 Pumfu=Soyfree tofu made from pumpkin seeds!! I might make this again this today lol What’s your favorite breakfast scramble? #tabithabrown #vegan #foodie

A post shared by Tabitha Brown/ (@iamtabithabrown) on May 17, 2020 at 9:50am PDT

Tabitha Brown is an actress / influencer who has become well known for her viral vegan food reviews on Tik Tok.

Tabitha’s bubbly, relaxed, and fun style has won her fans all over the world. They flock to her IG account (1.5 million followers and counting) to soak up her positive vibes and Southern charm, along with some quick, easy, and healthy recipes.

You can also watch Tabitha cook on YouTube.

Jessica in the kitchen

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This Easy Sweet Potato Curry 🍠🍛 is TRENDING on the blog right now & is the perfect Sunday evening meal!! It’s made in One Pot (perfect for a weeknight meal) & makes the ultimate hearty meal. It is the perfect blend of flavours and is excellent for meal prep! For the recipe click the link in my bio! https://jessicainthekitchen.com/easy-sweet-potato-curry-one-pot/ #curry #vegancurry

A post shared by Jessica Hylton Leckie (@jessicainthekitchen) on May 17, 2020 at 3:08pm PDT

Jessica Hylton Leckie is an award-winning photographer who has turned her love for home cooking into a thriving social media entity called ‘Jessica in the Kitchen.’

Jessica promises her nearly 50,000 followers on Instagram “simple and approachable recipes” which are vegan and mostly gluten free.

You can also check out Jessica’s blog here.

Best of Vegan

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Baked General Tao Cauliflower by @plantcrazii 🖤 Recipe: 1 Large Cauliflower head rinsed and divided into florets and then blanched in boiling hot water for 5 minutes and drained Mix the following in a bowl: 2 Cups Flour 3 1/2 Cups dairy free milk 1 tsp salt 1/2 Tsp baking Powder Coat all of your florets with this mix then place them on a non stick baking sheet and into the oven at 400F for 25minutes then flip your pieces and let them bake for another 30 minutes or until desired crisp. Sticky General TSO Sauce: Into a pot set at medium heat: Melt 2TB of dairy free butter Add in : 2TB fresh minced ginger 2TB minced garlic 1 1/2 Tsp corn flour or all purpose flour(mix it in until there are no more crumbs) 1/2cup Tamari or Soy Sauce 1 1/4 Cup water 2 1/2 Tsp ginger powder 1/3 Cup maple syrup 1tsp ketchup 1Tb Rice vinegar or white vinegar Bring to a light boil and mix until sauce is reduced and has a sticky consistency. Turn the stove off, let your sauce cool for 3 minutes then coat all your florets with this sauce and done. #bestofvegan

A post shared by Best Of Vegan (@bestofvegan) on Jun 10, 2020 at 4:49pm PDT

Kim-Julie Hansen is the editor and creative director behind two popular vegan Instagram accounts Best of Vegan and Vegan Reset.

Best of Vegan, which has 1.9 million IG followers, started off as a digital culinary publication. Its aim is to show that “you don’t have to sacrifice taste when you adopt a vegan lifestyle”.

Click here for The Best of Vegan online publication.

Other honourable mentions:

Rabbit and Wolves

Bare Naked Cakes

Manu Scalini

Caribbean Vegan

Vegan Bowls

All of these IG accounts demonstrate how popular vegan cuisine is becoming, as thousands of people stop eating meat, or cut down on it, and consume food in its most natural form.

Trying out vegan recipes is for anyone interested in experiencing new types of food, different tastes, and exciting textures.

You may also want to read this Yello article on Caribbean author and Vegan chef Taymer Mason.